Home treatment of osteochondrosis is still very popular, despite doctors' prohibitions on self-medication. If you are looking for how to treat osteochondrosis with folk remedies, keep in mind that traditional treatments cannot completely defeat osteochondrosis. The relief you feel when drinking broth and applying ointment to a painful area is simply a temporary relief of symptoms. Indeed, traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to traditional medicine for its rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is better to use such methods for severe exacerbations of osteochondrosis, first consult with your doctor. Some components of infusions, decoctions, ointments, baths can cause allergic reactions when used in combination with a course of medication prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only an adjunct to the main one.
Herbal decoctions
When treating thoracic lumbar osteochondrosis at home, folk remedies using multi-component decoctions and infusions will be very effective. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help you can treat osteochondrosis at home.
Sunflower roots
Sunflower roots have healing properties. To prepare the broth, you must pre-dry the ingredients. The whole course of this treatment includes 8 cups of dried sunflower root. The broth is prepared in the following ratio: 250 grams of carrots (1 cup) for 3 liters of water. It should take about 5 minutes after the water boils. Before eating the drug should drink half a glass. Broth is enough for 3 days.
spruce cones
This folk remedy will help to temporarily get rid of osteochondrosis and forget about pain. The course of treatment lasts a month. In autumn, it is necessary to collect 30 spruce cones in the forest. Every day a cone is poured with boiling water at night, such a broth is divided into 2 parts: one for the morning, the other for the evening. The procedure is repeated every day for a month.
Currant leaves
An alternative treatment with a decoction on currant leaves is very effective for osteochondrosis. At night you need to pour 4 currant leaves with half a liter of boiling water. Filter the morning infusion with gauze and for a day.
walnut
Treatment of osteochondrosis at home is also possible with walnut infusion. The product should be fresh, not last year. Chop 3 kg of nuts and pour half a liter of vodka. The broth should be infused over two weeks, after which it is filtered through liquid gauze and consumed 1 teaspoon daily. It is better to repeat this course of treatment.
Dill seeds
An excellent remedy for osteochondrosis is a decoction made from fennel seeds. In a glass of tissue should pour half a liter of vodka. The broth is brewed for 10 days and consumed one tablespoon per day.
Bay leaf
Another way to relieve pain in osteochondrosis is a decoction of bay leaf. To cook, pour 5 g of dried leaves in half a liter of water and boil for 5 minutes. After that, the broth is brewed in a thermos for 12 hours. The drug is used for 3 days, after which it is given a week off and the course is repeated.
Pear stalks
To eat, take 7 sprigs of pear and pour a liter of water. After boiling, wait 5 minutes and pour into a thermos. The broth is brewed for several hours, after which it is ready for use within 10 days.
Nettle roots
To eat, take 2 tablespoons of dried nettle root and cut it into small pieces. Then mix with half a liter of water and boil for 5 minutes. After the broth has cooled, strain it and mix it with 1 tablespoon of nettle juice. The drug is divided into portions and drunk in a day.
Honey, celery and nuts
To cook, take 300 g of crushed nuts and the same amount of dried celery roots, mix. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. Take 1 tablespoon three times daily before meals.
Honey, lemon and garlic
You need 5 peeled lemons and 5 garlic cloves for cooking, the products are crushed in a meat grinder and mixed. After that, 0. 5 liters of honey is added. The mixture is left to infuse in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
A mixture of different seeds
The most useful seeds for back treatment are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, washed down with any drink (preferably tea). The duration of the course is 14 days, one week of rest, again 14 days.
Honey, lemon and parsley
To cook, take 150 g of parsley leaves and 250 g of carrots, mix with 250 g of lemon zest. Mix, crush and add 300 g of honey. You need to take a teaspoon a month before meals. After a thirty-day break, the course is repeated. Such treatment of osteochondrosis of the thoracic spine with folk remedies is very popular and very effective.
Ointments and rubs
Folk remedies for osteochondrosis of the spine are very effective, but the effectiveness of some methods is often higher than others. For example, some remedies are more suitable for the treatment of one part of the spine and some for the treatment of another. At home, you can prepare ointments and rubs, which are very effective in treating osteochondrosis of the cervical spine.
Ointments are made on the basis of distilled water or oil. The remaining ingredients may vary depending on the recipes offered. Such alternative treatments are very effective in preventing disease exacerbations and complications.
Elderberry
You need a half-liter bottle for cooking. The bottle should be filled with 75% maple and the remaining 25% with alcohol. After preparation, the ointment should be infused within 7 days. The finished ointment is used to rub or compress the desired areas.
Lilac flowers
You need to take a half-liter bottle for eating. 75% of the bottle is filled with lilac flowers and tightly pressed. The ointment is infused over 10 days. Using the ointment twice a day will be more effective.
Lemon based
You need to take a small pot to cook, squeeze all the juice from one lemon. Then mix the water with the same amount of iodine. Such an ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Egg vinegar ointment
To cook, you need a bowl in which a raw chicken egg is poured and mixed with the same amount of vinegar. After that, you need to add 100 g of fat. When the consistency is homogeneous, the ointment is ready for use. Use this type of ointment before going to bed.
Therapeutic baths
There is another way to treat osteochondrosis with folk remedies - herbal baths. Baths can be used not only for cleansing, but also for healing, choosing the right amount of herbs and their amount. Baths, like other alternative treatments for osteochondrosis, should be taken only after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of baths, you need to know some recipes for their proper preparation:
- Bath with maple leaves. To cook, you need to infuse maple leaves. The bath procedure should take about half an hour. The water should be a little warm.
- Chestnut bath. To prepare, crush the chestnuts and boil for 15 minutes. Then pour into the bath and take about 20 minutes.
- Needle bath. It is necessary to collect a few needles from the trees in the forest and boil them for about 20 minutes. Then pour the broth into the bath and take about 25 minutes.
- Chamomile bath. Pour boiling water over the chamomile and infuse the broth for half an hour. Then you can filter the medicine and take a bath.
- Jerusalem artichoke bath. Fill a bucket with a capacity of 10 liters, the stem and leaves of Jerusalem artichoke, pour boiling water over it and wait for 20 minutes. Pour the liquid into the bath. The bath procedure takes 15 minutes.
For a more effective treatment of osteochondrosis of the spine, the duration of treatment should be about a week. Baths have a calming and soothing effect, relieve spasms and relieve pain. Such home treatment is not only useful, but also pleasant.
Compresses
Another method of treatment with folk remedies is compresses. If you are looking for how to get rid of pain and muscle spasms with osteochondrosis, try compress recipes:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 white beaten raw eggs. Then leave to infuse for 12 hours in a well-lit room at room temperature.
- Recipe number 2. Conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and leave to infuse for 12 hours in a well-lit room at room temperature.
- Recipe number 3. To treat osteochondrosis with horseradish, it is necessary to take its leaves, pour boiling water over them, and then apply to the painful area. Thus, we treat severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in the treatment of osteochondrosis, it should be understood that they only temporarily alleviate the patient's condition. In general, preventing the appearance of osteochondrosis is better than thinking about how to treat it later. Therefore, always monitor your posture, especially if the work is sedentary and sedentary.
To keep your back healthy, you need to follow the basic rules while sitting at the computer:
- The table is at the height required not to bend;
- When the back is straight, it is important that the eyes look at the top of the monitor;
- The distance to the monitor should be such that you can see everything clearly and do not bend.
You need a comfortable computer chair to lean on. You also need to follow a daily routine, sleep at the right time, because in sleep our body rests. The bed should not be too soft to keep the back in the correct position during sleep. The pillow should be the right size for you.
Remember about nutrition: it should be balanced, rich in vitamins and minerals so that bones and joints do not suffer from calcium deficiency.
Physical activity is very important for both the spine and the whole body. Improves the functioning of the cardiovascular system, strengthens muscles, activates joints and remains mobile.