Back pain: causes and how to treat at home

causes of back pain

Unpleasant back pain accompanies a person from the moment of walking vertically. This has many benefits, but the spine has acquired an unevenly distributed load. The greatest pressure is in the lumbar region. The pain here is not uncommon, and the cause can not be just the wrong position. Read more about everything.

Causes of low back pain

Back pain can be acute and painful, persistent and episodic, passing elsewhere or radiating. Back pain can be caused by injuries, compression of nerve endings, deposition of spinal salts, inflammatory processes in the kidneys and urolithiasis, pancreatitis, intervertebral hernias, muscle problems and some surgical diseases in which the pain spreads to the lumbar region.

You need to consider the accompanying symptoms to determine the exact cause. These include fever, vomiting, diarrhea, and skin rashes. When contacting a doctor, a test may be scheduled to get a more informed result.

When there is back pain, first of all, everyone is worried about the condition of the spine, and rightly so. Pain can be observed both in the short term and for months. May cause pain:

  1. Radiculitis- damage to nerve processes in the hindbrain. The pain is also felt in the lower extremities with characteristic "gas bumps", numbness.
  2. Lumbago.This is called a lumbago. It appears suddenly during freezing, the sudden lifting of the load, turning, is felt in the hands.
  3. Sciaticasciatica is an inflammatory phenomenon of the nerve. It manifests itself in seizures, passes to the lower back, legs. Chronic inflammatory processes of the appendages in women.
  4. Osteochondrosis (lumbar)occurs not only with a decrease in bone density and cartilage, but also with damage to the nerve endings of the spinal cord.
  5. Spondylosisis ​​accompanied by a decrease in the thickness of the vertebrae, weakness of the ligaments, an increase in bone tissue, which leads to compression of the same nerve endings. The result - excruciating pain, weakness of the legs.
  6. Bechterew's disease.Its essence lies in the defeat of the intervertebral joints, which help the work of the joints. The pain is visible not only in the joints, but also in the eyes. As a result, after pain in the lower back, sore throat or loss of mobility of the lumbar joints.
  7. protrusion- a change in the position of the cartilage between the spine with the subsequent formation of a hernia, compression of the nerve endings and loss of joint function. This pain can also be felt in the legs.
  8. Stenosis- a decrease in the lumen of the spinal canal. Appears in inflammatory processes (chronic form) that lead to nerve compression. As a result, not only pain, but also cramps in the back. Decreases when lying or sitting, but then reappears.
  9. Scoliosis.Hernias of the spine, along with osteochondrosis, cause such pain.
why your back hurts and what to do

The lumbar spine is the most important part of the spine. When inflammatory processes occur in infectious diseases that cause pain, the process is accompanied by a decrease in bone, head, temperature and mobility.

Myositis is accompanied by sharp pain, spasm during bending, movement caused by hypothermia, heavy physical force. At rest, this pain disappears, but is renewed by movement, transmitted to the back of the legs.

Tumors in the spinal cord, nerve fibers and the abdominal cavity also cause back pain.

Back pain as a symptom of visceral pathology

Belt pain often occurs when the internal organs do not work, which damages the nerve endings. Unpleasant feelings associated with such pain are observed in people with a medical condition:

  1. Pancreatitis.This is a disease of the pancreas that causes severe pain in the lower back or abdomen. At the same time, the patient has vomiting, diarrhea and decreased blood pressure.
  2. Gastrointestinal pathologies.This includes ulcerative colitis, intestinal obstruction or inflammation.
  3. Inflammation of the kidneys.This causes long-term pain in the lower back. If the sensations are in the form of cramps, the stones move. With darkening of the fluid, there may be frequent urination, blood clots, chills, fever are also frequent symptoms.

Women in this situation should be especially careful when such pain occurs in the second part of pregnancy. Fears during this period are associated with the presence of the above diseases and the likelihood of premature birth with exacerbation in a pregnant woman.

It hurts in the back, it makes you stand up

Low back pain and feeling in different parts of the lower extremities have different causes.

  • bud. The cause is protrusion, prolapse of the spine, tumors, bursitis of the gluteal muscle.
  • The hind leg reaches the level of the foot. Along with a dull feeling of anxiety, sciatic nerve compression occurs with neuropathy.
  • Side leg. The cause is an intervertebral hernia.
  • Meralgia. The outer thigh suffers from compression of the chest by the inguinal ligament. It is more common in pregnant women who are overweight. In addition to pain, gas spills, tingling, and numbness may be felt.
  • Front foot. Appears after lower abdominal surgery.
  • In the knee for orthopedic problems in the hip joint. Prostate disease in men and oncological diseases in women are also affected.

Other diseases described above also cause painful leg symptoms.

Low back pain - how to treat it

Because back pain is caused by many serious diseases, it is recommended that you consult a doctor (therapist, orthopedist, vertebrologist, neurologist) before starting treatment. Once diagnosed, the right therapy will be prescribed to eliminate the underlying disease. Self-medication can only aggravate the condition and in some cases lead to surgery.

Medications are required during treatment:

How to get rid of back pain
  • in the form of injections;
  • painkillers;
  • tablets: non-steroidal anti-inflammatory drugs and diuretics to relieve swelling at the site of inflammation;
  • ointments, gels, homeopathic medicines.

Vitamin complexes, as well as the use of a special medical device will no longer be.

Back pain - treatment with folk remedies

Folk remedies are also actively used to achieve a therapeutic effect at home. It is important to apply the procedures correctly for your disease. The following folk remedies and methods are considered effective:

  • Hot and cold effects on a heating pad. This has a short-term effect, but doctors do not particularly recommend this method.
  • Medicinal plants. They are characterized by anti-inflammatory effects. Pay attention to the willow bark, where carbon monoxide is prepared and taken as a drink.
  • Capsaicin-containing dry pepper is applied to the affected area for pain relief.
  • Compresses based on the collection of horseradish, radish and sour cream or chamomile, black elderberry, St. John's wort, thyme.
  • Physiotherapy, massage, swimming, walking are also important, but massage should be done by a specialist.

This article only explains the causes of back pain. If there is a problem, you should not forget that folk remedies can have a temporary effect, and for optimal results you should consult at least one doctor and receive systemic treatment. After all, each disease has its own causes, so the treatment is different.