Today, cervical osteocondrosis, symptoms, a lot of questions like home treatment excites many inhabitants.It is not only older than the age, but also about the suffering from young people from this disease.
The main reasons for the disease include: a sedentary lifestyle, work processes, as well as nutrients, trace elements and vitamins related to finding a long time on the computer.I would like to note that children often suffer from this pathology.
How to define cervical osteochondrosis
Cervical osteochondrosis, I would like to draw the attention of these diseases that these diseases are usually characterized by several traits.
First of all, the disease is often indicated by the dizziness associated with the development of vertebral artery syndrome.There is also a patient with a disease, such as cervical osteocondrosis, symptoms, medical treatment, migraine-like headaches.Often these symptoms are not even removed by the use of very strong painkillers.
Another characteristic feature of the speaker about the disease is the visibility of white spots and white spots, which is accompanied by headaches.Most of the time people can determine the presence of the disease when it takes pain while raising the weights or suddenly acts.
In the first marks, you must contact a specialist to examine and make an accurate diagnosis.After that, both are prescribed comprehensive treatment by taking medications and people's treatment.
Is it possible to warm the cervical osteochondrosis?
Asking whether the disease is affected by the affected area, I would like to answer the question that the heat will have a temporary effect to relieve the patient's condition.However, the increase in swelling in the heating zone, the increase in swelling will aggravate the clinical image, including pain.
Although it is not possible to warm the neck area, a warm scarp made of natural wool or fine blankets can be twisted, which will protect hypothermia, especially in the cold season.In addition to warm warming, it will help to eliminate the spasm of muscle tissue to decrease in pain syndrome.
It should be noted that the occurrence of any symptoms of the osteocondrosis of cervical spine shows that a serious disorder and inflammatory process.For this reason, you should immediately contact a doctor that can determine the most effective thorough treatment, taking into account the patient's condition and the development rate of the disease.Special popularity is the treatment of this disease that can be used in combination with drug therapy today.
Compressions for cervical osteocondrosis
A such effective method for treatment such as a compressor for cervical osteochondrosis is an impressive result that helps to get rid of the disease as soon as possible.However, we pay special attention to the combination of medical treatment of cervical osteochondrosis of treatment in the house.This will not only slow down the destructive processes, but also draw pain.
We offer several compressive options:
- The algorithm of the method, which provides therapeutic compresses, is very simple - a thermal content should be gradually applied to the wound.The color and leaves of cabbage sheet, lilacs, burdock, sage or mint can be applied from above.Compress is stabilized with a bandage or a hot ball.
- A good result is a comprised consisting of a mixture included in finely chopped potatoes and honey (the ratio of components 1: 1).Such a compress must be done once a week.
- Another compressive recipe that shows its effectiveness covers the use of the surface tones, mixed with pork oil oil.Items to prepare the ointment are mixed in equal parts.
Massage of cervical osteochondrosis, is worth?
For people interested in such a topic - the massage of cervical osteocondrosis, it is worth the implementation of such a procedure, not only the pain, but also strengthen the muscles.
As a rule, the massage provides a direct cervical region and massage by the collar zone (up to the fourth vertebra).We offer to get acquainted with massage techniques.
The massage procedure with osteochondrosis of the cervical region is conducted in several positions: the patient should sleep in the stomach or sit at a special table.Muscles must be in a comfortable position.
- As a rule, they start a massage procedure with the actions of the collar.
- After the coup technique, there is a "squeezing" turn that affects the deep sheets of the dermist.
- The next stage of the massage rubs the muscle tissue for closer and deeper effects.
- The final stage of massage is kneading and vibration methods.
Gymnastics for cervical osteocondrosis
Therapeutic gymnastics for cervical osteochondrosis is one of the important stages in the treatment of this disease.Helps improve the patient's condition and reduce pain syndrome.In addition, regular classes can strengthen the muscles, improve blood circulation, relax muscle spasms.
It is very important that the collection of exercises can be as accurate as possible and only a specialist can help it.The properly selected complex and its regular execution are the guarantee of alcoholic symptoms of the disease: dizziness, headache.
As a rule, the collection of exercises is selected taking into account the information obtained during the patient's examination.The specialist will calculate the required load and will also recommend the most effective exercises that can be carried out at home or at work.
There are also a universal kit to be written below.That is, everyone can make such gymnastics.Nevertheless, because it should not be used in serious cargo, it can aggravate the disease and damage the spine.
Workouts at home
We offer a medical complex - workouts at home.
The collection of approximate exercises includes:
- Warm up- For this, even the usual walk in place is also suitable.Should relax when playing his hand, the shoulders are down.The warm-up period is 3-5 minutes.
- Muscle rest- You need to climb straight to execute.Hands should be lowered.The spectacle covers punches in a few seconds (at least 30 seconds).After that, you need to fulfill the actions that move your hands at the same time.
- Side trends of the head.This exercise can both sit and stand.The operation means the feeling of muscle extension (10-15 seconds) from a few seconds to a few seconds before a few seconds.It is carried out with maximum caution and the appearance of pain cannot be allowed.
- He turns to the heads.As before, this exercise is carried out in sitting or permanent condition.To execute, you need to bend the head to touch the jaw of the jugglos.Then turn your head in one direction - then with the delay between 3-5 seconds with another.Such a training repeats 5-7 times.